What to Look For in an Under Desk Treadmill
Walking for 20 minutes during the day can boost your energy levels, reduces the fog in your brain and helps you reach your daily goals for steps. You can also avoid going outside in bad weather.
Some of our top picks come with a remote control, app connectivity, and an easy-to-read display. They are also easy to store away when not in use since they fold up and have wheels.
Stability
If you're looking for a treadmill to use under your desk, it's crucial to keep the dimensions of your space in your mind. You'll need to make sure that the treadmill will fit under your desk, and doesn't impact your knees while walking. Consider the maximum weight of the machine as well to ensure it's sturdy enough for your body and exercise routine.
Aside from the practicality of having an under-desk treadmill when working moderate exercise can provide numerous health benefits. Walking at a slower pace can lower blood pressure and boost mood. Incorporating these short walks to your working day can boost productivity and morale.
With the increased popularity of desks that stand up and standing desks, many people are using treadmills underneath desks to combine their workout with their work. These small devices can be used while seated at a desk computer and allow users to walk while writing reports or prepare for meetings.
In addition to being lightweight in design, under-desk treadmills should be simple to store when not in use. Some models, like this one from UREVO are designed to fold down and can be stored in a corner or closet when not in use. Other models come with wheels, making it simple to move the device from room to room when required.
The Lifespan treadmill TR1200-DT3 is another option if you are looking for a reliable treadmill that can be placed under your desk. The treadmill has a 2.25 CHP motor that can allow it to support up to 350 pounds of user weight. The treadmill is quiet and has an up to 5 percent inclined.
The Bluefin Fitness Task 2.0 is one of the most affordable under-desk treadmills available and also comes with an adjustable riser that permits it to be used at different levels. It's simple to put together and is controlled by a remote. The tread belt is small, but it's adequate for most users. It has a slim profile that makes it perfect for placing it under beds or behind couches. GGR staff writer Lauren Strong says she uses this treadmill at her 900-square feet home. She claims the motor is so silent that she doesn't hear it when she's using it for Zoom calls.
Comfort
There are a variety of treadmills that fit under desks and each model offers something different. Certain treadmill belts are designed to fit under a desk. Others are smaller in footprint and work more like an elliptical. Some can even be integrated into a standing desk. It's important to find an item that is comfortable enough to be used for extended periods of time, particularly in the event that you intend to walk for a long duration of time during the day.
One of the most comfortable options is the Bluefin Fitness Task 2.0 Treadmill. This compact treadmill has an extremely small footprint and folds down when not in use, making it simple to keep in storage. It also comes with a handrail that makes it feel safer than other treadmills under desks. This treadmill is not intended to be used to train for a marathon in full however, it's ideal for those who prefer to walk slower while working.
The LifeSpan TR1000DT3 GlowUp under desk treadmill is an alternative. It has an area for running and walking and can be used to jog of up to 2.5 miles per hour when the riser is raised. Six independent compression shocks help absorb the impact and minimize noise. This model comes with a larger motor than other treadmills under desks and is able to support a greater capacity for weight, which makes it an excellent choice for those who need to jog while working from home or in the office.
While most treadmills that are under desks are quieter than traditional treadmills, you should still look for a model that's not too loud to be disruptive to your coworkers or colleagues. Some treadmills are loud and can be heard clearly by people while they're talking on the phone or taking part in Zoom meetings. This can be distracting and make it hard to concentrate on the task at the moment.
You should also think about whether you'd like to connect your treadmill to your laptop or mobile device to track and monitor your progress. Most under-desk treadmills are compatible with a number of popular fitness apps, however you must be aware that certain treadmills might require additional software or hardware in order to connect. Check the product description and reviews to make sure you have the most appropriate app compatibility.
App Connectivity
It is important to incorporate exercise into your work routine. is essential for mental and physical health, and treadmills under desks offer a unique way to keep your body active even when working from home. However, not all under desk treadmills are created equal. The best treadmills for under desks can be easily adjusted from your chair and are light. Other things to consider are stability the noise level, workspace compatibility, safety and connectivity to apps.
A few minutes of exercise throughout the day is a great way to improve your mood and boost your energy levels. A few sessions of walking can even aid in burning calories and ease stress, however adding exercise into your daily routine requires careful planning to ensure proper posture and injury prevention.

To help you choose the right under-desk treadmill for your office, we've rounded up the best options available on the market. Each of these treadmills features an efficient motor, LED display, and a comfortable, cushioned walking surface. Many come with remote control and a sports app that tracks your progress.
One of the most popular treadmills under desks that we've reviewed, this model by Redliro is a great choice for those who want to spice with their work routine by doing some moderate exercise. Its simple controls allow for easy adjustment, and it comes with large LED displays that provides important information such as speed as well as time and calories burned. It can be easily put away under a bed or coach frame when it is not in use. It is available in a variety of colors that complement the style of your home.
While not as advanced as the other models on this list, this under-desk treadmill from GoPlus is a cinch to set up and comes with a an easy, simple LED display that tracks your progress. It's among the few under-desk treadmills that can be used to run or walk at a high speed, and its built-in 12 programs allow you to push yourself to increase your speed.
Another treadmill that is highly rated under desks is the UMAY It has a flat slim design that fits underneath furniture and is ideal for small space. It also comes with foldable wheels, a remote control and a sports app to keep track of your progress. It's a little heavier than other options however it's still light and portable.
Design
Some people struggle to make time to exercise particularly during the week. But a treadmill under your desk will allow you to sneak in a few steps without leaving the comfortable office at home. Short treadmill workouts can improve your mood and boost your productivity by increasing the flow of blood and oxygen to your brain.
If you are looking for a small under-desk treadmill, choose one with a compact frame. This allows it to fit under your desk or under the edge. You should also check the machine's weight and whether or not it has transport wheels for easy movement. Additionally, it's a good idea to look for models with warranties to safeguard your investment in case something goes wrong.
One of the top under desk treadmills for walking at home is the GOPLUS model, which has an easy-to-use design that is easy to install and use. The treadmill can be raised or lowered to allow for a more comfortable walk and the speed can be adjusted by using a remote.
The GOPLUS treadmill under the desk is the most affordable of the models we've evaluated. under desk treadmill folding 's an excellent choice for users who are looking to get more exercise at work but may not be yet prepared for a full-on exercise. The model can be lowered or raised to a comfortable jogging speed, and the running belt is designed to minimize noise while in operation.
Another option that is budget-friendly is the WalkingPad A1 Pro, which is a compact folding design that makes it simpler to keep in storage than other treadmills that are under the desk. The quiet motor allows you to walk, talk on your phone, or participate in Zoom meetings without disturbing your coworkers. GGR staff writer Lauren Strong says that she uses this treadmill at her home office of 900 square feet and has not heard its motor when she's working.
The SupeRun is an elegant and durable treadmill under the desk that is designed to last. It's more expensive, but it's highly recommended. The treadmill can be folded and pushed back when not in use. The digital monitor tracks your progress and includes distance, time, and calories burned. The device is Bluetooth compatible and can be connected with your favorite fitness apps in order to track your progress and help you achieve your fitness goals.